What you need
a PC, Mac, tablet or smartphone
access to wifi
an adventurous spirit
1. Connect with others
It’s important to stay connected with people:
2. Go back in time
It’s great to reminisce and think about ‘the old days’.
BBC Rewind allows you to select a theme or decade and look back on photo, audio or video content
trace your family history at ancestry
3. Keep your mind working
Exercising your mind is just as important as keeping your body active. Keep your brain active and try free online puzzles:
4. Get creative
You might want to learn something new. Try:
these free knitting patterns from Knitting Help
look at our How to learn new skills guide for some more inspiration
5. Stay fit
Keeping yourself fit is important for your physical and mental wellbeing.
if you struggle with mobility issues, try these sitting exercises from the NHS
look at our How to keep fit if you're isolating guide
6. Explore the world from your living room
Experience great sights and sounds around the world. There are many experiences you can try:
Share your story
Do you have a story about how your community has come together to support each other?
We'd love to share your story on our website to encourage other people to get or offer support.