‘How to’ guides

Tips and ideas on finding things to do and starting your own community group or activity.

Photo of a laptop display showing an online yoga class

How to set up an online activity

Man outside red car with Co-op shopping bag full of shopping

How to volunteer safely

Man in red crew neck shirt with glasses wearing headphones

How to enjoy the arts at home

Person writing in a notebook sitting at a desk with a computer

How to learn new skills

Older man in blue sweater with a lap top and using a tablet

How to find activities for over 50s

2 children chopping vegetables in a kitchen

How to find cooking and baking inspiration

Photo of somebody taking part in a social video event using an iPad

How to attend online activities

People walking in a wood with the sun shining through the trees

How to look after your mental wellbeing

Woman on the floor doing an exercise while watching an online fitness class on a laptop

How to keep fit during lockdown

Guides created by guest experts

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Your stories

Pegasus Committee and Youth forum put together a story board at the start of lockdown to show they were thinking of all the younger children at this difficult time. We set it to the music "A little bit of Love”. Covid 19 has been tough on all of us but children, and the most vulnerable, even more so.
Sue Clark MBE

5,000 meals a month for the people of Worthing

Paul Eustice's story

Talking Elephants Group provides a listening ear

Sarah Peberday's story

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