We're a group who want to support people in our local community to learn about and practice Yoga, Tai Chi, Mindfulness, Dance and Pilates.
We’re trying to improve physical and mental health. Our classes include, Pregnant Mums, Yoga Gold, cancer survivors, Yoga for Healthy Backs, Postnatal Pilates and Yoga for Runners.
We do this by providing a safe, community-run, space for those who may need more support. Our teachers have personal qualities that make others feel special and supported.
What we need
- People to attend the group's activities
- Equipment or resources
Equipment or resources we need
- Sports and fitness equipment
Whitley Bay Metro Station, Station Road, Whitley Bay, UK, NE26 2QT. View map
I have been a volunteer director for The Yoga Station for 3 years. I started to attend classes at The Yoga Station 6 years ago.