Woman boxing
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  • Regular sessions
  • Beginners welcome

Women's Boxing for Fitness

Join other women in learning boxing techniques and enjoy high intensity circuit workouts to build strength and burn calories


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Date and time

Every Wednesday

6.30pm to 7.30pm

Price

£9

Description

Come along and enjoy our boxing classes which aim to help women relieve stress and pent up aggression.

Our boxing for fitness class will teach you boxing techniques like how to throw a punch correctly, in combinations and with power.

It will also involve HiiT circuits to build strength and condition the body using weighted exercises.

All fitness levels are welcome. All we expect is you are up for a challenge and want to have fun.

Community benefit

  • Use of a community space
  • Helps people come together to improve a local indoor space
  • Provides a chance to socialise and make new friends from the local area
  • Supports the mental or physical health of a community through wellbeing activities
  • Helps people reach their full potential by developing their skills
  • Supports the local economy

Location

The Hub, WA14 2SZ

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