Women with their babies
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  • Indoors
  • Regular sessions

Sweaty Mama

Come along for a fun, effective and interactive workout with your child


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Date and time

Every Wednesday

10.30am to 11.30am

Price

6 week course: £35

Description

Work out without the worry of childcare.

  • Bring children from 6 weeks to 4 years old+
  • Exercise adaptations to suit your fitness and the age/development of your child
  • Classes are 45 minutes long with a mixture of cardio and body weight exercises where you can bond with your child at the same time and use them as a weight
  • Post-natal specialists and trained in safe babywearing

Community benefit

  • Supports the mental or physical health of a community through wellbeing activities
  • Provides a chance to socialise and make new friends from the local area

Location

St Michael’s Church Hall, M41 6HR



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