Are you going?
Date and time
Every Wednesday10.30am to 11.30am
6 week course: £35
Work out without the worry of childcare.
- Bring children from 6 weeks to 4 years old+
- Exercise adaptations to suit your fitness and the age/development of your child
- Classes are 45 minutes long with a mixture of cardio and body weight exercises where you can bond with your child at the same time and use them as a weight
- Post-natal specialists and trained in safe babywearing
- Supports the mental or physical health of a community through wellbeing activities
- Provides a chance to socialise and make new friends from the local area