£35 for 6 classes
Build up your fitness level and strengthen your core to rehabilitate your body after having a child.
This fun workout has upbeat music both you and your child will love.
The classes are for mums with children from 6 weeks to 4 years old.
We have exercise adaptations to suit your fitness and the age development of your child.
Post-natal specialists will be at the classes who are trained in safe babywearing too.
Churwell Community Centre, LS27 7SY
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