Are you going?
Date and time
Every Saturday9.15am to 10.15am
Take part in a total workout.
Combining all elements of:
- muscle conditioning
- balance and flexibility
- boosted energy
- a serious dose of awesome each time you leave class
Have fun, make friends and get fit.
No previous experience needed.
- Use of a community space
- Provides a chance to socialise and make new friends from the local area
- Supports the mental or physical health of a community through wellbeing activities