Two people doing Yoga
  • Indoors

Mindfulness Meditation Classes

Come join us and experience the inner peace that lives in each of us

Are you going?

Date and time

Every Thursday

7.30pm to 8.30pm




Enjoy relief of negative states of mind like:

  • stress
  • anxiety
  • depression
  • addiction

Take time out for yourself to relax and unwind.

Community benefit

  • Provides a chance to socialise and make new friends from the local area
  • Supports the mental or physical health of a community through wellbeing activities
  • Use of a community space


Sale West Community Centre, M33 4QJ

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