A person meditating with their hands and feet at the centre of focus.
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  • All abilities
  • Drop-in sessions
  • Indoors

Mindfulness Meditation Class

Get a sense of peace in this hectic world


Are you going?

Date and time

Every Monday

7.30pm to 8.30pm

Price

£8

Description

Come along to our drop in mindfulness meditation class, this class will allow you to relax and take time out for yourself.

The group also have tea and biscuits after the class to enjoy conversation make new friends and meet new people.

Community benefit

  • Provides a chance to socialise and make new friends from the local area
  • Supports the mental or physical health of a community through wellbeing activities
  • Helps people reach their full potential by developing their skills

Location

Mother Nature Sanctuary, SK10 5PW



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