Next on
Sun

1 Nov

Every Sunday, 9am to 10am

Mile Shy Club Sale

£2

Sale Waterside Plaza, M33 7BS, view map

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Join our beginner running club where no one gets left behind

Jane Dennison organiser

Description

Starting with a fun group warm up, runners are placed into groups depending on ability (ranging from complete beginners to 5k runners).

A run or walk session is then completed along a set 2.5k route.

The session includes teaching points on how to:

  • run

  • warm up

  • cool down

  • stretch

We offer optional homework for our runners, which if completed, means runners can progress to the next level.

If runners attend every session and complete all homework, we expect them to complete their first 5k in 9 weeks.

Price

£2

Dates

  • Every Sun

    9am - 10am

Location

Sale Waterside Plaza, M33 7BS. View map

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