Older man exercising with the assistance of a trainer
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  • Regular sessions

Healthy Hips and Hearts Exercise Class

Exercise class for the over 50s


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Date and time

Every Tuesday

9.30am to 10.15am

Price

£2

Description

Take part in exercise sessions to help with everyday life.

The session aims to improve overall wellbeing, fitness and increase social interactions.

No need to book a place, just turn up on the day.

Community benefit

  • Use of a community space
  • Provides a chance to socialise and make new friends from the local area
  • Supports the mental or physical health of a community through wellbeing activities
  • Run by volunteers

Location

The Sharples Building, M41 9EH



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