Flowskate can provide you with all the skills you need as a recreational skater. From the very first strides of the beginner to the veteran looking for some new moves to up their game.
What are the Benefits of skating?
- Strength and conditioning
- Cardiovascular fitness
- Weight loss
- Motor co-ordination
- Increased confidence
- Mental toughness
- Body awareness
- Provides a chance to socialise and make new friends from the local area
- Supports the mental or physical health of a community through wellbeing activities
- Use of a community space