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Only go outside for food, health reasons or work (where this absolutely cannot be done from home)

all abilities

Dharma Yoga

Enjoy a yoga class practiced in the stillness of nature

Price

Donation

Date and time

  • Every Wednesday, 6.45pm to 8pm

Location

The Lodge Urmston Meadows, M41 9FA
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Description

Join others for a complete yoga practice.

We'll stretch, strengthen and condition the body and mind through asana (poses).

We'll breathe to enable us to concentrate and prepare for meditation.

There will also be mantra which is an act of worship and sound healing.

Release yourself of the stresses of your day in a place of love and togetherness.

Community benefit

  • People pay what they can afford
  • Provides a chance to socialise and make new friends from the local area
  • Supports the mental or physical health of a community through wellbeing activities

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