Join others for a complete yoga practice.
We'll stretch, strengthen and condition the body and mind through asana (poses).
We'll breathe to enable us to concentrate and prepare for meditation.
There will also be mantra which is an act of worship and sound healing.
Release yourself of the stresses of your day in a place of love and togetherness.
- People pay what they can afford
- Provides a chance to socialise and make new friends from the local area
- Supports the mental or physical health of a community through wellbeing activities