The government says you must stay at home

Only go outside for food, health reasons or work (where this absolutely cannot be done from home)

indoors

Brazilian Body Sculpt

Get fit and have fun in this women only fitness class

Price

£2

Date and time

  • Every Tuesday, 1.30pm to 2.30pm

Location

St John's Centre, M16 7GX
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Description

Join Brazilian Body Sculpt.

It's a complete workout where you:

  • stretch every part of the body
  • practise low impact aerobics to work your cardiovascular system
  • work 3 or 4 muscle groups in each section
  • finish with abdominals and a relaxation

This is a mixed ability class tailored to the group.

You can work at your own pace, and the teacher will take account of any health problems.

Community benefit

  • Use of a community space
  • Provides a chance to socialise and make new friends from the local area
  • Supports the mental or physical health of a community through wellbeing activities
  • Supports the local economy