The government says you must stay at home

Only go outside for food, health reasons or work (where this absolutely cannot be done from home)

indoors

Adult's Bootcamp

Find your love for fitness and a healthier lifestyle

Price

3 payment options available

Date and time

Mondays, Wednesdays and Fridays

  • Every Monday, 6.45pm to 7.45pm

Location

Forest Park Prep School, M33 6NB
View map

Description

This is an adult session for ages 15 and over.

Each session is different, fun, informative and motivating, with varied focuses each week.

We cover:

  • strength and conditioning
  • weightlifting skills
  • hand-eye co-ordination
  • fun games
  • gymnastic skills

We have 3 payment options for sessions:

  • 1 session a week: £24 on the 1st of each month to cover sessions you attend
  • 2 Bootcamps a week: £35 on the 1st of each month for up to 2 Bootcamps a week at any adult Bitesize Bootcamp session (usually £40+)
  • 3 Bootcamps a week: £45 on the 1st of each month for up to to 3 Bootcamps a week at any adult Bitesize Bootcamp session (usually £60+)

Community benefit

  • Use of a community space
  • Supports the mental or physical health of a community through wellbeing activities